YOUR FIRST PERSONAL TRAINING SESSION IS FREE!
Customized Martial Arts and Fitness Coaching Tailored to You. Achieve your fitness goals with personal training in Mississauga.
Meet the Team
Skilled, supportive, and experienced, get to know your Personal Trainers
Why Choose Personal Training in Mississauga at Legacy Stronghold?
Expert Coaching, Individualized Attention, and Proven Results
At Legacy Stronghold, personal training is more than just a workout—it's a personalized journey toward achieving your fitness and martial arts goals. Whether you're new to Muay Thai or looking to enhance your skills, our expert coaching provides the guidance and support you need to succeed. With customized training plans and one-on-one attention, we ensure every session is tailored to your needs.

Contact Us
OUR LOCATION
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Locations We Serve
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HOURS OF OPERATION
Sunday: CLOSED
Monday: 5:00 PM–9:00 PM
Tuesday: 5:00 PM–9:00 PM
Wednesday: 5:00 PM–9:00 PM
Thursday: 5:00 PM–9:00 PM
Friday: 6:00 PM–8:00 PM
Saturday: 10:00 AM–1:00 PM
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