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OUR LOCATION
755 Queensway E Unit 15, Mississauga, ON L4Y 4C5
Unit located at back of main building, entrance down the courtyard.
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HOURS OF OPERATION
Sunday: Private Personal Training
Monday: 5:00 PM–9:00 PM
Tuesday: 5:00 PM–9:00 PM
Wednesday: 5:00 PM–9:00 PM
Thursday: 5:00 PM–9:00 PM
Friday: 6:00 PM–8:00 PM
Saturday: 10:00 AM–1:00 PM
ABOUT US
Welcome to Legacy Stronghold, a premier martial arts gym where dedication, passion, and skill converge to create champions in and out of the ring. Led by our Head Coach and owner, Bao Luu, Legacy Stronghold is more than a gym—it’s a community built on the foundation of discipline, resilience, and growth.
MEET COACH BAO LUU
With over 30 years of martial arts experience, Coach Bao brings unparalleled expertise and commitment to Legacy Stronghold. His journey began with Tae Kwon Do, but it was Muay Thai that became his lifelong passion. Within just three months of training, Coach Bao competed in his first amateur fight, setting the stage for a career that would take him around the world.
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As an open-class fighter with six professional bouts in Thailand, Coach Bao has trained at elite gyms such as Canada’s TKO Fighting Arts and Thailand’s renowned Kiatphontip Gym. His time in Thailand, living and training alongside world-class fighters and coaches like Jompop Kiatphontip and Bryce Krause, solidified his expertise. Grueling twice-daily sessions in the intense heat honed his skills and instilled the values he now shares with his students.
OUR MISSION
At Legacy Stronghold, our mission is to help every student reach their full potential in martial arts and beyond. Whether you’re a beginner or a seasoned fighter, our structured training programs are designed to elevate your skills, improve conditioning, and build strength. From focused drills and sparring sessions to personalized feedback, we ensure each student develops a well-rounded skill set.
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But it’s not just about the physical journey. We believe in cultivating confidence, resilience, and mental toughness. Through goal-setting, progress tracking, and a supportive training environment, Legacy Stronghold empowers you to overcome challenges both in and out of the ring.