MESSAGE FROM COACH

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curiosity. noun​, a strong desire to know or learn something.

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In my teen and early adult years, I trained at your everyday fitness gyms -Goodlife, LA Fitness, Anytime Fitness, World Gym, you name it, I've been to them all. After a while, they just got boring.  It was time for something new; it was time for an adventure.

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...my first  muay thai class

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How will I do?  Will people laugh or judge me?  Will I be accepted?  These were some of the questions going through my head before my first muay thai class.  I was pleased to find out soon after that it was in fact, all in my head. At first I only went a couple times a week, but it didn't take long before it became an addiction...the good kind of addiction that saw me attending classes almost everyday.  You can read more about my first muay thai class here.  Since then, my journey in muay thai and now Brazilian jiu-jitsu have forever changed my life.  Muay thai and Brazilian jiu-jitsu has helped me develop confidence and discipline.  The gym provided me with a community of like-minded people striving to be better than their yesterday self, and also a place where I could escape from the everyday stresses at work.  Let Legacy do the same for you; let us be your second home.​

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What's your Legacy?  

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Bao Luu

Head coach and owner​​​​​​​

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Experience

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• WAKO (World Association Sport Kickboxing) Level 1 Coach

• WKF (World Kickboxing Federation) Certified Official

• Certified Instructor – TKO Fighting Arts (under Kru Steve Witter and Kru Chris Greig)

• Open Class Muay Thai Competitior (competed abroad including Thailand)

• Provincials 2018 Bronze Medalist - Blue

• Ascension 2019 Gold Medalist - Blue

• Alma Luta 2019 Silver Medalist - Blue

• Fight 2 Unite 2019 Gold Medalist - Blue

• Grappling Industries Buffalo 2019 Gold Medalist -Blue

• Ontario Open 2021 Gold Medalist - Purple

• AJP Tour 2022 Bronze Medalist - Purple

• Next Gen 2022 Gold Medalist - Purple

• Ontario Open 2022 Gold Medalist - Purple

• Grappling Industries Buffalo 2022 Gold Medalist - Purple

• Niagara Great Lakes Division and Absolute Gold medalist - Purple